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Out'n about... just not Climbing => Running => Topic started by: salad on August 20, 2007, 09:21:16 AM

Title: Mrs. Salad Completes America's Finest City HM
Post by: salad on August 20, 2007, 09:21:16 AM

Jen ran her first HM yesterday and SMOKED her anticipated time.  She set a goal of beating an 11 minute mile, and came cruisin in at 2:06 (9:41 per mile).

Quite impressive as 11 miles was her longest run, and all of her long runs in training were around 11 minute miles.

I missed finishing as Tessa had to make an emergency trip to the bushes.  Jen ran by right at that time and I didn't know she finished for another 20 minutes.

Title: Re: Mrs. Salad Completes America's Finest City HM
Post by: mynameismud on August 20, 2007, 04:29:16 PM

Whoa, congrats.

Title: Re: Mrs. Salad Completes America's Finest City HM
Post by: mudworm on August 20, 2007, 08:11:46 PM

Wow, that's awesome! 9:41 per mile for 13.1 miles is amazing!!!  Way to go, Jen!

Pictures?

Title: Re: Mrs. Salad Completes America's Finest City HM
Post by: mungeclimber on August 21, 2007, 09:21:20 AM

radness Mrs. J. Salad!

What's next?  Full?  or  Peaks?