Sigh Attica - a brutal prison from which there is no permanent escape, only parole.
Once you have a bout of it, you can only pray that it does not come back.
It is by far the most painful thing I have ever had happen to me.
I freak out every time I get a hint of symptoms.
Glad you were able to get back out - pun intended.

No hanging on hooks bro and I won't ask you to help me rebolt.
Remember - sitting is death!
Stand whenever possible, get a good recliner for relaxing so you can lay back and work on core strength.
Sciatica is what motivated me to learn the unicycle, so something good did come out of it.
Speaking of...time to spin the wheel...
Looked like Dennis got your bolt bag too
