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Manual labor is a great way to get in shape. Painting tones the shoulders....
I can almost walk.
squiddo, yeah, that will probably never happen.
factorbeer every night = the anti workout.
Today my legs hurt. They are not supposed to hurt. It is supposed to be a rest week and recovery week for cardio and legs. Dang it. Well after that I went and did a two hour upper body workout so all that hurts to.Here's to sweat in your eye