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Author Topic: Will see what happens  (Read 27269 times)

F'ueco

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Re: Will see what happens
« Reply #20 on: November 08, 2011, 02:12:15 PM »
What days? I'm a bit limited due to my class schedules... I've been hitting PG 4-5:30 on Mondays, 4:45-5:45 on Wednesdays and on Friday evenings...
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Live from Boulder, CO...

mungeclimber

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Re: Will see what happens
« Reply #21 on: November 08, 2011, 05:52:13 PM »
Tues Wed or Thur usually is feasible. early evening I prolly can't do without advanced notice for a one off sesh
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F4?

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Re: Will see what happens
« Reply #22 on: November 08, 2011, 08:36:45 PM »
Manual labor is a great way to get in shape. Painting tones the shoulders....
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squiddo

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Re: Will see what happens
« Reply #23 on: November 08, 2011, 09:09:28 PM »
Quote from: F4? on November 08, 2011, 08:36:45 PM
Manual labor is a great way to get in shape. Painting tones the shoulders....

Keep trolling B, baby #2 soon
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mynameismud

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Re: Will see what happens
« Reply #24 on: November 08, 2011, 09:44:20 PM »
Should have gone factors to pain but went to the gym after work.  first arm workout and ab day.  Forgot what it feels like to do sets of 30.  It was difficult to push through.  Way out of shape, nothing really feels like it did except that feeling after the workout where it is difficult to lift food up to my mouth.

My core is shot as is most everything else.  Oh well it is a start.
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Here's to sweat in your eye

F4?

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Re: Will see what happens
« Reply #25 on: November 09, 2011, 06:44:03 AM »
No worries man. Pops is coming over 2nite.

mainly working on 2nd coats.

Flooring next week.
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Uncle Stinky

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Re: Will see what happens
« Reply #26 on: November 09, 2011, 06:36:48 PM »
  F4 How is the wine making this year?
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skully

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Re: Will see what happens
« Reply #27 on: November 09, 2011, 07:59:56 PM »
You'll be alright, MNIM.  ;D Seriously. as long as you keep moving, somehow, ANYhow, you're good.
At least until you're dead.  :o Keep moving.
Are you moving? Hmmmm. ;)
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Holy crap! oh, please little hook stay, please stay, that's right you're fine........And  Yes! off THAT manky shit. Whew.

F4?

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Re: Will see what happens
« Reply #28 on: November 09, 2011, 08:59:51 PM »
Hey stinky,,,,,.we got hosed. 2 tons of zin that was too hot and couldn't get it to ferment. We did get s ton of petite and that's okay.

No way we are doing 2 tons of port.

We need better sources.

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mynameismud

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Re: Will see what happens
« Reply #29 on: November 09, 2011, 09:30:38 PM »
not sure I am moving fast enough to keep from getting run over.
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mynameismud

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Re: Will see what happens
« Reply #30 on: November 16, 2011, 12:39:07 PM »
worked out on sunday then again last night. 

I can almost walk.
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squiddo

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Re: Will see what happens
« Reply #31 on: November 16, 2011, 01:01:21 PM »
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F4?

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Re: Will see what happens
« Reply #32 on: November 16, 2011, 01:17:07 PM »
I can start next week.

Flooring going in today. Moving this weekend.

Hey Mud, beer is a great workout recovery liquid. Suggest a few each night after working out.
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mynameismud

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Re: Will see what happens
« Reply #33 on: November 16, 2011, 06:35:39 PM »
squiddo,  yeah, that will probably never happen.
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mynameismud

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Re: Will see what happens
« Reply #34 on: November 16, 2011, 07:01:53 PM »
factor
beer every night = the anti workout.

nice work on the new place.
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squiddo

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Re: Will see what happens
« Reply #35 on: November 16, 2011, 09:33:18 PM »
Quote from: My Name is Mud on November 16, 2011, 06:35:39 PM
squiddo,  yeah, that will probably never happen.

heh
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F4?

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Re: Will see what happens
« Reply #36 on: November 17, 2011, 10:03:09 AM »
Quote
factor
beer every night = the anti workout.

Well you can't get back too far in the game....make the rest of us look bad.
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mynameismud

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Re: Will see what happens
« Reply #37 on: November 23, 2011, 09:19:47 AM »
This week is my rest week for legs and cardio.  Well it should be.  Had a bit of an incident yesterday.  My intention was to do a slow 20 minutes on the treadmill.  Well this executive looking fellow comes up beside me.  Starts up his treadmill looks over at my screen and sets his speed to be 1 point higher than mine.  So being the non-competitive person that I am, I waited 2 minutes before adjusting my speed to 2 points above his plus putting my treadmill at an incline steeper than his.  

Well, that was the beginning of the end of a slow casual run.  Before to long I was focusing fairly intensely on my form and breathing to keep from cracking.  My Bohlman mantra kicked in, better to loose than quit.  It hurt a fair bit but he finally cracked and had to lower his speed.  Kept mine high for another 5 minutes before lowering my speed. I did make sure to keep my speed a good bit above his.  After another 10 minutes he stopped and left.  Was happy about that.  Made sure he was gone before dropping to a comfortable level to cool down then stopping.

Today my legs hurt.  They are not supposed to hurt.  It is supposed to be a rest week and recovery week for cardio and legs.  Dang it.  Well after that I went and did a two hour upper body workout so all that hurts to.

Here's to sweat in your eye
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mungeclimber

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Re: Will see what happens
« Reply #38 on: November 23, 2011, 10:34:46 AM »
dumb ass

LOL!!

but at least you'll be in shape by xmas.
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squiddo

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Re: Will see what happens
« Reply #39 on: November 23, 2011, 10:38:49 AM »
Quote from: My Name is Mud on November 23, 2011, 09:19:47 AM

Today my legs hurt.  They are not supposed to hurt.  It is supposed to be a rest week and recovery week for cardio and legs.  Dang it.  Well after that I went and did a two hour upper body workout so all that hurts to.

Here's to sweat in your eye


Thank goodness Sports Page was right next door and open too!
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Every climb gets 3 stars from me until I climb it.
-Anonymous spirited climber
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