Lucky 13...seems my luck just ran out!

[mungeclimber]

So Squiddo lead L13 last weekend, and I'm kinda glad he did. It really feels stout for 5.9. Not saying it's harder, just feels really solid at the grade as a shorter crux route.

I may aid this and replace the anchor and a couple of the leeper hangers if the mood strikes. Also have other objectives.

[cobbledik]

Why are you freeclimbing when you can get sum'o that sweet pinnacles aid!?!

[mungeclimber]

I dunno. feeling weak. free climbing makes ya strong or hauling...

[cobbledik]

strengthen the body in the gym, strengthen the head in the ladders.

[mungeclimber]

and I didn't even go to the gym today!

(thx, btw for trying Mucci)

[cobbledik]

Maybe your lucky didn't run out, last time I went to the gym with Mucci, I hurt my rotator cuff and ended up benched for 3 weeks.

[F4?]

my rotator is still messed up.

Oh and the Dr said there is degineration (sp?) on both Labrims....oddly at the end of my reach.

I wonder why....

[cobbledik]

worst injury I've had in a while. Couldn't sleep, constant 6 pain except when i would move my arm the wrong way when it would jump to a 10 pain for a second before returning the that constant 6 pain. My students laughed at me constantly because during my lectures, I would suddenly yelp seemingly out of nowhere from normal movements.

[F4?]

That is a rotator tear.....

I hope you got in the see the DR early.

I didn't go in for +6months...and ended up getting a frozen shoulder.

That in it's self is worse because the joint isn't working anymore...which then means you start wearing things....

[Atomizer]

The gym allways does it for me. It's hard to hold back without the nature to distract me and keep me in check. Almost every upper body injury I've ever had was from the gym. Every lower body injury I've had is from The Sierra Nevada. Haven't been hurt at the Pinnacles yet....

[F4?]

Pinnacles = Head

My injury was from catching myself while scrambling. But the DR said there was degineration in the area....

[cobbledik]

My girl made me go see a Doctor after the second night I had to "sleep" in the living room because I was keeping her awake all night with my whimpering. Doc took care of me, icing, ibuprofen, and stupid stretches.

Feels 100% but have been scared to get back in the gym. Been slowly working up the rock rings at home.

[F4?]

good for you..I hope it heals well.

I was on the couch for months...wait or was I sent to the couch?

[squiddo]

good for you..I hope it heals well.

I was on the couch for months...wait or was I sent to the couch?

"was" on the couch? I just finally got on this with Jeff and Rob.......good little route.

[F4?]

I just finally got on this with Jeff and Rob.......good little route.

And that's another yellow highligher for you! 

[squiddo]

Wait- whats Brad's method again?