Jen ran the Carlsbad half this past Sunday. She hardly trained at all and ended up with an odd ankle injury that kept her from running the last two weeks before the race.
She finished in fine style, took my advice to GO SLOW, and shaved over 10 seconds per mile on the back 6+ miles...
Post race celebration with a Kobe beef cheeseburger and pint!
Next up for her is La Jolla, I think her goal will be to break 2 hours.
